Blog Articles

Tips for Maintaining Your Weight Loss Results

We know how hard it is to lose weight and to finally meet your weight loss goal. But, believe it or not, your work isn’t done when you’ve hit that magic number. Learn how to maintain your weight loss results and set yourself up for long-term success with

May 6th, 2019
Why an Annual Physical Is a Great Habit to Keep Up With

You know your car needs periodic adjustments, including oil changes and maintenance. Why would your body be any different? To keep yourself in tiptop operating shape and head off problems at an early stage, get an annual physical.

Mar 4th, 2019
Why High Blood Pressure Is Known as the Silent Killer

You've undoubtedly heard it before, but why is high blood pressure called the "silent killer” anyway? You may be surprised to learn just how silent this assassin is. Find out what you need to know about the leading cause of death in the U.S.

Jan 8th, 2019
Why There is a New Flu Vaccine Every Year

Worried about the dreaded congestion, cough, aches, and fever of the flu? You know a flu shot is the best way to protect yourself and your loved ones, but do you really need to get vaccinated again this year? Yes. You do. Read on to learn why.

Oct 18th, 2018