Living with arthritis is a challenge, but staying physically active is an absolute must. You might think exercise will bring more pain, but it offers a host of benefits that can greatly ease your discomfort. Keep reading to learn how exercise can alleviate
Ditch the unsustainable fad diet or on-the-go haphazard eating and learn what sound nutrition can do for your health and wellbeing. The right eating and exercise plan will boost your health and up your self-esteem. Keep reading to learn more!
Not all primary care physicians are alike. Internal medicine physicians have an approach to adult care that’s holistic, preventative, and extensive. Learn more about why such a physician could be right for you.
Has it been awhile since you’ve had a checkup? An annual physical examination is the perfect chance to review your overall health and ensure your well-being is in good standing. A great New Year’s resolution is one that protects your health.
While this is the season to be jolly, unfortunately, the festive foods and added stress associated with the winter holidays can lead to high blood pressure. Read on to learn our how you can keep your blood pressure in check.
Half of sexually active young adults contact a sexually transmitted disease (STD) by age 25. If you’re sexually active, you need to know the facts about STDs and be sure to get tested.
Frustrated with countless diets and exercise programs that haven’t delivered the weight loss you’re seeking? It may be time to consider a medical weight loss program. Learn how our program can help you achieve your weight goals.
If you're one of the millions of adults in the United States who are fighting high cholesterol, you know it's important to watch your diet. Read more to learn about changes you can make to your diet to lower your cholesterol and maintain your health.
Misinformation about vaccinations creates confusion and threatens public safety. Read on as we debunk some common myths with solid facts to set the record straight about vaccinations.
Did you know that stress can cause certain health issues or make an existing condition much worse? Stress-busting could be the best thing you can do for your health!
The link between obesity and diabetes is well established. And with more than 100 million people in the United States dealing with diabetes or prediabetes, the more you know about obesity and diabetes the better.
We know how hard it is to lose weight and to finally meet your weight loss goal. But, believe it or not, your work isn’t done when you’ve hit that magic number. Learn how to maintain your weight loss results and set yourself up for long-term success with
Eating a heart-healthy diet, exercising regularly, sleeping enough, managing stress, and seeing your doctor regularly can help keep your blood pressure levels in a healthy place.
You know your car needs periodic adjustments, including oil changes and maintenance. Why would your body be any different? To keep yourself in tiptop operating shape and head off problems at an early stage, get an annual physical.
Lose a pound a day, drop two sizes in just two weeks, and on it goes in the world of fad diets. To get off this road of broken promises, a medical weight loss program is the most effective avenue for long-term results.
You've undoubtedly heard it before, but why is high blood pressure called the "silent killer” anyway? You may be surprised to learn just how silent this assassin is. Find out what you need to know about the leading cause of death in the U.S.
Has the holiday season foiled your diet three years in a row? We'd love to help you gather the best tips and tricks out there for maintaining your health and shape through our favorite time of the year.
Millions of people are at risk for diabetes, and many don't even know it. Knowing your risk factors, being screened, and making a few simple lifestyle changes can help you reduce your risks. Find out what you can do to prevent diabetes.
Worried about the dreaded congestion, cough, aches, and fever of the flu? You know a flu shot is the best way to protect yourself and your loved ones, but do you really need to get vaccinated again this year? Yes. You do. Read on to learn why.
